Couples Therapy

It’s normal for partners to experience differences in sexual desire at different times, whether due to stress, health changes, or life transitions. When these changes go unspoken, they can lead to feelings of frustration, confusion, or rejection. Relationship counselling offers a safe, supportive space to talk about these experiences and helps partners understand and honor each other’s needs. In sessions, we focus on strengthening connection and intimacy in ways that feel meaningful, beyond just sexual frequency.

Becoming a parent can bring immense joy, but it also introduces new challenges: fatigue, changing roles, and less time for intimacy. These shifts can affect both emotional and sexual connection with your partner. I provide a supportive space to help you reconnect, express your evolving needs, and discover ways to nurture your bond and intimacy during this transition.

Consensual non-monogamy creates a relationship structure that thrives on honesty, clear boundaries, and emotional awareness. While it can bring connection and fulfillment, it can also come with challenges such as jealousy or negotiating limits. As a sex therapist, I help clients navigate these dynamics with clarity and care, supporting you in aligning your agreements with your values and emotional needs.

Disagreements are a normal part of any relationship, but when communication gets stuck or patterns turn negative, conflicts can escalate or linger. I offer guidance and tools to help you express your feelings clearly, listen with understanding, and navigate disagreements in a constructive way. With practice, communication can become a pathway to greater empathy, connection, and mutual understanding.

Infidelity can profoundly disrupt trust, safety, and emotional security in a relationship. Whether it’s a single incident or a repeated pattern, therapy provides a compassionate, non-judgmental space to work through the pain and confusion. In sessions, we explore the factors behind the betrayal, uncover each partner’s needs, and support you in deciding if, and how, the relationship can heal and move forward.

Intercultural, interfaith, and interracial relationships bring unique richness, connection, and opportunities for growth, but they can also come with challenges around differing values, traditions, communication styles, or family expectations. Therapy offers a supportive space to explore these differences openly, deepen understanding, and develop strategies for navigating cultural or religious dynamics with respect and care. Together, we work on building stronger connection, mutual respect, and shared understanding so your relationship can thrive across cultural and identity differences.