Sexual Desire and Intimacy Counselling for Individuals and Relationships
Feeling frustrated or disconnected in your sexual relationship?
Many individuals and couples experience differences in sexual desire, which can lead to frustration, shame, or disconnection. What once felt exciting may now feel distant, stressful, or like a chore. Desire discrepancy is common, and differences in sexual or emotional needs happen in all relationships—you are not alone.
Are stress, life changes, or past experiences affecting your intimacy?
Differences in desire can arise from stress, past experiences, medical or hormonal changes, relationship patterns, or life transitions such as parenthood. Societal pressures and unrealistic expectations can create shame and confusion. Therapy provides a safe, nonjudgmental space to explore these factors while validating both partners’ experiences.
Want to reconnect emotionally and sexually?
Sexual desire counselling helps you improve communication, understand each other’s needs, reduce pressure or shame, and rebuild emotional and sexual intimacy. Therapy can increase confidence in your body, attunement to your partner, and control over your sexual relationship. Healing and reconnection are possible when desire differences are approached with compassion and understanding.
You are not alone—support is available to strengthen your connection and intimacy.
How sexual desire counselling works
At Moha Therapy, I provide evidence-informed therapy for couples and individuals navigating desire differences:
Assessment & Intake: Explore your experiences, relationship patterns, and intimacy goals.
Individual or Couples Sessions: Identify factors affecting sexual desire and connection.
Tools & Strategies: Improve communication, reduce shame, and rebuild emotional and sexual intimacy.
Ongoing Support: Track progress, refine approaches, and foster long-term connection and satisfaction.
Why choose me
Specialized in sexual desire counselling and couples intimacy therapy
Trauma-informed, nonjudgmental, and supportive approach
Evidence-based strategies to strengthen emotional and sexual connection
Practical tools to improve communication, reduce shame, and foster intimacy
Reconnect with your partner, rebuild desire, and create a sexual relationship rooted in compassion, understanding, and connection. Therapy can help you feel confident, attuned, and connected.
Frequently Asked Questions
about Sexual Desire and Intimacy Counselling
Is it normal to have differences in sexual desire?
Yes. Desire discrepancy is common in all relationships. Therapy helps couples navigate these differences with compassion and understanding.
Can counselling help us reconnect emotionally and sexually?
Absolutely. Therapy supports communication, reduces pressure and shame, and strengthens intimacy.
Do we need to attend therapy together?
No. Sessions can be individual or with your partner, depending on your goals and comfort.
Can life changes or stress affect sexual desire?
Yes. Therapy addresses contributing factors such as stress, hormones, past experiences, and life transitions to help couples rebuild intimacy.