Sexual Counselling & Sex Therapy for Individuals and Relationships
Struggling with your sexual confidence or intimacy?
Sexuality is one of the most rewarding parts of life—but it can also feel confusing or stressful. Many people experience anxiety, low desire, or dissatisfaction in their sex lives. Whether you’re single or in a relationship, monogamous, polyamorous, LGBTQ+, or kink-involved, sexual counselling provides a safe, judgment-free space to explore your desires, challenges, and goals.
Want more connection, pleasure, or excitement in your sex life?
Sex therapy helps you enhance intimacy, improve communication, and reconnect with your partner(s). You’ll learn practical strategies to strengthen sexual satisfaction, reduce performance pressure, and deepen emotional connection. Together, we’ll work on tools that create more joy, confidence, and authenticity in your sexual experiences.
Facing sexual challenges or healing from past trauma?
Painful sex, low desire, or sexual trauma can impact your relationships and self-esteem. Sex therapy and sexual wellness counselling help you process these experiences safely, reduce anxiety, and regain control over your sexual wellbeing. You’ll learn coping strategies, body awareness techniques, and ways to rebuild trust with yourself and others.
Sexual difficulties are common, and seeking support is a strong, empowering step.
How Sexual Counselling Works
At Moha Therapy, I provide trauma-informed, sex-positive counselling tailored to your needs:
Assessment & Exploration: We start by understanding your sexual history, experiences, and goals.
Personalized Sessions: Explore desires, challenges, and relationship dynamics in a safe space.
Tools & Strategies: Develop communication skills, coping strategies, and techniques to boost intimacy and pleasure.
Ongoing Support: Track progress, adjust approaches, and strengthen sexual confidence over time.
Why Work With Me
Specialized in sexual counselling, sex therapy, and sexual trauma recovery
Inclusive, affirming support for LGBTQ+, polyamorous, kink-involved, and monogamous clients
Evidence-based, practical strategies to enhance sexual wellness and satisfaction
Safe, nonjudgmental environment to explore your sexuality and relationships
Frequently Asked Questions
about Sexual Counselling & Sex Therapy
Can sex therapy help with low desire or sexual frustration?
Yes. Therapy explores emotional, relational, and physical factors to help you reconnect with your desires and enhance sexual satisfaction.
I’m LGBTQ+ or polyamorous—can I receive support?
Absolutely. Our sessions will be inclusive, affirming, and tailored to diverse sexual orientations, identities, and relationship styles.
I’ve experienced sexual trauma—can I still benefit from therapy?
Yes. I provide a safe, trauma-informed environment to process past experiences and regain control over your sexual wellbeing.
Do I need to attend with my partner?
No. Sessions can be individual or with a partner, depending on your comfort and goals.