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Moha Therapy

Registered Psychotherapist-Qualifying

Therapy for women and non-binary folks who wish to feel at home within themselves

EMDR and Attachment-Focused Therapy

Sessions available in-person in Vancouver or online across BC, Ontario, Alberta, Saskatchewan, Yukon, NWT, and Nunavut.

Are you a new mom like you’re doing it all… but still running on empty

Or someone struggling to feel at home in your body?

Or maybe you are someone who looks like they have everything together on the outside, but on the inside you are struggling to hold it together

You don’t have to figure this out alone.

I offer trauma-informed and no-Judgment mental health support to women who want to women to ease overwhelm, rebuild boundaries, and feel grounded, confident, and connected.

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Support for Everyday Life and Unexpected Struggles

I offer flexible and secure virtual therapy options for busy women and moms. Virtual therapy isn’t just convenient, it’s effective.

  • No commuting or rushing to appointments

  • Attend sessions from a familiar, comfortable space

  • Schedule therapy during your lunch break, between responsibilities, or while your baby naps

Hi, I’m Moha

I am a Registered Psychotherapist (Qualifying), with an EMDRIA-approvd training in EMDR and a Master of Arts in Counselling Psychology. I offer virtual psychotherapy to clients across British Columbia, Ontario, Saskatchewan, and other select provinces.

Before I became a therapist, I was a client, working on healing from sexual assault and an eating disorder. This means that I have been where you are, struggling to find the right therapist, to feel heard, and to feel understood.

Therapy with me is a partnership with real conversations, practical tools, and support from someone who understands the pressure to perform, to be strong, and to always be “on.” If you want to be understood and supported, you are in the right place.

I want you to feel safe being open. I want you to have the freedom to talk through tough and emotional situations without feeling judged. I’m here to help you find strength, humour, and resilience, even when things feel unclear. And at the very least, we’ll have a meaningful conversation, and you might walk away seeing things a little differently.

I’ve been told I’m easy to talk to, and I promise to make our first conversation feel calm, open, and comforting.

Learn more about me

Read more frequently asked questions…..

Contact Me

Moha@MohaTherapy.com

(778) 721-8735

Not sure where to start? Request a free 15-minute consultation call with me where we will discuss what you can expect from therapy and see if we are good fits for each other.